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Mind in Somerset’s Young Person Service recognise that it isn’t always easy to talk about our emotional and mental wellbeing. Fear about what others may say, being laughed at or judged can often stop us, making us feel alone.
Mental wellbeing can be affected by all sorts of things – stress, exams, relationships, problems at home or school, bullying and the loss of someone close. Sometimes we don’t know why we feel the way we do – we just do!
- The peer support groups in Chard and Bridport offer an opportunity to meet with others who may be experiencing similar issues in a safe, non-judgemental environment.
Run by a team of staff and volunteers, our sessions are an opportunity to talk and share experiences, whilst learning strategies and gaining the tools to build confidence and self-esteem, and cope better with life’s ups and downs. The groups are split into two age groups 11-18yrs and 18-24yrs.
- We also offer one-to-one and group sessions in a variety of places including Yeovil, Langport and Frome. These offer an opportunity to talk to someone who will not judge you, and who will support you to build confidence and self-esteem to reach your goals.
We believe that everyone has their own challenges at some time, and therefore will get different things from the sessions. Every person that comes into contact with a young person has the ability to impact on his or her mental health and wellbeing – the staff and volunteers have a wealth of experience and are able to offer positive role models to the young people that work with us
Choose from one of the following three options to find a service:
Corporate Training
Mind in Somerset has a large corporate and community training resource. Our experienced trainers can tailor teaching to your needs and the needs of your staff. Find out more
All our services are free!
Mind in Somerset couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. Find out more
Volunteering
If you have some free time, whether it’s 2 hours per week or 20 hours per week, we would love to hear from you. We are currently looking to recruit volunteers to support us. Find out more
Calendar of Services
A huge thank you to members of Clarke Willmott LLP's Private Capital Team who gave their time and carried out the task at hand with energy, enthusiasm and care to decorate our new office space at Mind in Somerset. The space is looking great. Thank you team!
A huge thank you to Lift West Limited for supporting us by making our very own forklift truck, Mervy. We really appreciate the support we receive from local businesses to help us continue to provide services across the county! Call Lift West on 01460 242400 if you would like to hire Mervy. #corporatesocialresponsibility #charitypartners #supportsomersetHere at Lift West we are proud to announce our partnership with Mind in Somerset by introducing Mervyn the Mind truck! We were honoured to be joined today by David Fields, Mind's Community Fundraising Manager.
As part of our support we have agreed to donate 10% of Mervyn’s hire income to the mental health charity.
If you would like to support Mind and hire Mervyn give us a call on 01460 242 400
Today is the last day of Steve's long ride from John O'Groats to Lands End! He is so close to his target it would be great if we could help him reach it by the time he finishes his cycle. Head over to his Just Giving page www.justgiving.com/fundraising/steve-abrams?utm_id=124&fbclid=IwAR3ikgFrOLpyqHSJxCc_DypoYixsUIYNe... to donate. #charitytuesdayThe last day has arrived ! This has been a huge challenge with literally blood , sweat and tears ! Please if you haven’t already show your support and sponsor the team . Steve has put everything he has into this and has almost made it ! 920 miles the team have cycled so far ! Let’s cheer them on and support them with some kind donations today . It will be amazing if they can get to their target . They’re doing the hard bit so please anything you can afford then donate to Mind in Somerset. The team are making a difference and so can you 🏴🏴🚴♂️🚴♂️🚴♂️💪🙌😊.
www.justgiving.com/fundraising/steve-abrams?utm_id=124
It's the end of Mental Health Awareness Week 2019! Although we have seen the impacts of negative body image throughout the week, it is important to remember positive body image can improve overall wellbeing. It is possible to change negative body image! Everyone has body image and insecurities, talk to those closest to you and ask for help if you need it. Locally you can contact SWEDA or Somerset Talking Therapies. Nationally Beat have lots of helpful resources. #MHAW2019 #bebodykind
Everyone has body image and having body image concerns is completely normal. Although not a mental health problem itself, high levels of body dissatisfaction have been associated with an increased risk of developing certain mental health conditions. However, body satisfaction and appreciation have been linked to better overall wellbeing and fewer unhealthy dieting behaviours. #MHAW2019
We are grateful for support from:
