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Please note that due to Coronavirus (COVID-19) that our youth matters service is now being conducted over the phone and online. Find out more here
Mind in Somerset’s Young Person Service recognise that it isn’t always easy to talk about our emotional and mental wellbeing. Fear about what others may say, being laughed at or judged can often stop us, making us feel alone.
Mental wellbeing can be affected by all sorts of things – stress, exams, relationships, problems at home or school, bullying and the loss of someone close. Sometimes we don’t know why we feel the way we do – we just do!
The peer support groups in Chard and Bridport offer an opportunity to meet with others who may be experiencing similar issues in a safe, non-judgmental environment. Run by a team of staff and volunteers, our sessions are an opportunity to talk and share experiences, whilst learning strategies and gaining the tools to build confidence and cope better with life’s ups and downs.
We also offer one-to-one and group sessions in a variety of places including Yeovil, Langport and Frome. These offer an opportunity to talk to someone who will not judge you, and who will support you to build confidence and self-esteem to reach your goals. On the other hand, if you are a professional seeking training on dealing with young people please follow this link.
We believe that everyone has their own challenges at some time, and therefore will get different things from the sessions. Every person that comes into contact with a young person has the ability to impact on his or her mental health and wellbeing – the staff and volunteers have a wealth of experience and are able to offer positive role models to the young people that work with us
Choose from one of the following options to find a service:
Corporate Training
Mind in Somerset has a large corporate and community training resource. Our experienced trainers can tailor teaching to your needs and the needs of your staff. Find out more
All our services are free!
Mind in Somerset couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. Find out more
Volunteering
If you have some free time, whether it’s 2 hours per week or 20 hours per week, we would love to hear from you. We are currently looking to recruit volunteers to support us. Find out more
Calendar of Services
Mindline Trans+ is a vital extension to our Mindline Somerset service. Running every Monday and Friday 8pm - Midnight We provide a safe place to talk about your feelings confidentially. We don’t record calls nor ask for any personal details. Our listeners will try understand the multitude of feelings and concerns that may be going on for you. We are here to listen and offer our support.
This national line run in conjuncture with Bristol Mind relies on public support to continue, so please donate and help keep this vital service running!#StrongerCommunities 💛 To expand our emotional support helpline for people who identify as transgender and non-binary from 2 nights to 3 nights a week.
FREE ONLINE INTRODUCTION TO MINDFULNESS
Mind In Somerset has teamed up with retired GP Dr Miranda Beavis of Somerset Mindfulness, to offer stillness and simplicity in this complicated world.
Mindfulness teaches us to find a sense of stability in the midst of even the most difficult of circumstances. It enables us to make wiser choices and helps us cultivate kinder relationships with ourselves and others.
These courses consist of 4X one hour sessions over a four week period. We will talk about what mindfulness means, and think about how it can be used to support us in our lives and deal with stressful situations.
Everyone aged 17+ is welcome, and no previous experience is required.
The course includes downloadable practices and handouts.
Starting: Tuesday 11th August 7-8pm and be delivered via Zoom.
Please register your interest, simply by emailing [email protected] before 5pm on Monday 10th August.
Bethan GambleAidan Campbell ElliottLydia Jennings
Sarah Stephens
Although we couldn't celebrate together it has brightened our Friday to see this amazing video celebrating the Mindline Trans+4NHS Somerset Clinical Commissioning GroupiTaunton Pride Somerset Clinical Commissioning Group Taunton Pride 🏳️🌈🏳️🌈🏳️⚧🏳️⚧We all just want to wish everyone in England a fab #NHSVirtualPride from the people of Somerset! Have a great one! 🙂
Somerset Suicide Bereavement Support ServiceMind in Somerset are partnering with Marie Curie, providing bereavement support to anyone in Somerset, who has been bereaved, in any way, since the beginning of the pandemic. Please share with anyone who may need support.
We are very excited to soon be opening our Shepton Mallet Wellbeing Center. It wouldn't be possible without the support of local business and the community. Thank you Lyons Bowe Solicitors for supporting us with the purchase with free legal services. We are so grateful for the support and the excellent service!
We are grateful for support from:
