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An Antidote to the Xmas Blues
In response to what is likely to be a very challenging Christmas this year, Somerset Mental Health Hub have invited BBC Somerset Poet of the year Liv Torc and Radio 4’s comic poet Matt Harvey to soften the blow of this strange year with their unique , gentle and ultimately human wordcraft . In addition, add to your personal self care toolbox with ‘Mental Resilience’ workshop with trainer Pete Bearder from Tough Cookie. We would especially like to hear from you if you are an organisation that offers support to those who might be isolated in your community . This will be an opportunity for people to find out what’s available , and to share that with others in their community who may not be able to access the internet. We would also like to hear from anyone offering support around digital poverty. Conversations will be facilitated about how to influence and shape some Mental Health services as well as information around Open Mental Health.
For more information email [email protected]
Author: Victoria Poole
Posted on: 9th December 2020
Mindline 24/7
In line with Government guidance we are delighted to announce that we will be resuming in person services from the 2nd December. We recognise how difficult the festive period is for many, particularly with additional restrictions, therefore we want to be there to support the community and all our service users. Our digital offerings will still be in place for those that prefer to access them in this way.
Our Mindline will be open throughout the Christmas period 24 hours a day 7 days a week and our Trans+ Helpline will be open as usual every Friday and Monday evening includ
ing Christmas day and New Year’s Day.
Author: Victoria Poole
Posted on: 2nd December 2020
Somerset Wellbeing Friends
al health issues. Everyone is welcome to come, learn and make friends!
Author: Victoria Poole
Posted on: 6th November 2020
Diwali
Diwali is a festival celebrated by various religions all across the world. It is also called the festival of light and inspires hope, happiness, peace and prosperity. This year at Time to Change we will be celebrating Diwali virtually. So get your candles out, get some mithai (Indian sweets) and join us for a fun filled event!
Author: Victoria Poole
Posted on: 6th November 2020
Look what we are doing for World Mental Health Day
- Monday 12th October 11am Craft demonstration to promote wellbeing in early parenthood and workshop/conversations around early parenthood and
mental health with Nik Slade, from the Old Stores Studios in Evercreech. Nik’s workshops are a huge part of life for a great many parents of the very young.
- Sunday 11th October, Laughter Yoga with Champion Denise Hodgson Did you know that pretending to be a lawnmower was VERY beneficial for your mental health!? If you don’t believe us … come and see for yourself. Facilitated by wonderful experienced practitioner and Laughter Yoga Doyenne Denise . This will be an opportunity to do something completely different on a Sunday morning , and to think about the serious issue of mental health with a sense of joy and fun
To book please email [email protected]
- Friday 9th October 7.30pm Zoom QUIZ Somerset Team for early psychosis have put together a quiz to help demystify some of the misconceptions around psychosis. The quiz will be a fun , competitive event open to everyone , and with prizes as well … please come along ! To book email [email protected]
Author: Victoria Poole
Posted on: 6th October 2020
Young peoples survey!
Author: Victoria Poole
Posted on: 30th September 2020
Shepton Mallet Wellbeing Center
We are very excited to soon be opening our new Shepton Malltet Wellbeing center. There will be a range of services on offer helping the whole community. We continue to encourage wide input in shaping the direction Mind in Somerset takes, as part of our commitment to provide a comprehensive mental health service for people across Somerset.
With mental health problems affecting one in four of us this year, it is important to seek help and not to suffer in silence. We offer groups and support from Frome to Minehead and Weston to Chard that can help you tackle any problem you may be facing. All of our peer support groups are currently virtual so we can still support you safely. If you feel as though you are suffering from poor mental health or loneliness you can call the confidential information and support line Mindline on 01823 276892. This line is open 24/7, we are always here for you when you need us.
Listen to Charlie our wonderful Mendip operations manager talking about our new Shepton Mallet Wellbeing Center
https://www.bbc.co.uk/sounds/play/p08lbpxg
Author: Victoria Poole
Posted on: 10th August 2020
FREE laughter yoga workshop!
Want to try something different and clear out the cobwebs?! Why not join Time To Change Somerset for a FREE laughter yoga workshop!
Author: Victoria Poole
Posted on: 24th July 2020
Virtual Peer Support Groups!
During this difficult and ever-changing time we are doing everything we can to continue to support our clients in the safest way possible.
That is why we are still running all our peer groups virtually! This is allowing all our clients to still receive the support and community that is so important whilst everyone is kept as safe as possible.
We are here to support you in any way we can, for more information check out the services part of our website or email [email protected]merset.org.uk. If you are in emotional distress and want to talk our Mindline is here for you 24/7 just call us on 01823 276892
Somerset Wellbeing Friends Yeovil (incorporating Taunton and Frome)
Somerset Wellbeing Friends Minehead
Somerset Wellbeing Friends Bridgwater
Author: Victoria Poole
Posted on: 9th June 2020
Bereavement Support during the Covid-19 pandemic
Support Partnership
Bereavement Support during the Covid-19 pandemic
If you’ve been bereaved and need emotional support, or someone to talk to because of the impact of the current pandemic, we’re here to help.
We can support anyone who has recently lost a loved one, and professionals affected by Coronavirus deaths.
How we can help
Marie Curie Companions can provide bereavement support for people across Somerset who are over the age of 18. This service provides telephone support calls with compassionate volunteers.
In addition, a further six sessions of one to one bereavement counselling can be provided by experienced bereavement support workers at Mind in Somerset specialist bereavement service. Mind in Somerset support adults and children aged 12+ . They can work in a whole family setting if needed.
We are here to help and welcome your call. 9am to 5pm, Monday to Saturday.
Call us on: 0800 304 7412
Author: Victoria Poole
Posted on: 22nd May 2020
Corporate Training
Mind in Somerset has a large corporate and community training resource. Our experienced trainers can tailor teaching to your needs and the needs of your staff. Find out more
All our services are free!
Mind in Somerset couldn’t exist without your support – whether that’s through a donation, leaving a gift in your Will, or organising a fundraising event – you can help us be there for more people. Find out more
Volunteering
If you have some free time, whether it’s 2 hours per week or 20 hours per week, we would love to hear from you. We are currently looking to recruit volunteers to support us. Find out more
Calendar of Services
Good luck Joey Kaczorek with your fundraiser and congratulations on your amazing total so far !
www.facebook.com/donate/172515204648982/10158975464287929/
Today we would like to say a massive THANK YOU to Ashley Whitefield for raising over £1500 in memory of his friend jack. Thank you for all your support and dedication to such an incredible challenge!
www.justgiving.com/fundraising/ashley-whitefield1?fbclid=IwAR2mA7dzHS227As9uRI-280qk9-OYm4ZfLEoAy...
During these uncertain times - we are here for you Every Step Of The Way on 01823 276892.
Open 24 hours a day, Every Day.
This is very reassuring especially in these very isolating times!!💯🤔
NEW SUPPORT: with the continuation of restrictions in Somerset we are here to help. With Open Mental Health, we are expanding our crisis services and are now offering face-to-face support for adults 7 days/week from 6pm-10.30pm in our Yeovil office on the Houndstone Business Park and in our Taunton office on Station Road. You can just drop in, but it really helps if you call and let us know you are coming so we are ready to greet you: 01823 276892. Sadly we cannot help if you've been drinking, if you're high or if you need physical health support.
Don`t forget our Mindline is also available 24/7 for anyone needing emotional support: simply call 01823 276892. No one should face poor mental health alone this winter. We are here.
Am I correct in Saying “ That is someone brings up your Personal Issues relating to a Bi - Polar Disorder ! Or SAD AS IT WAS ALWAYS KNOWN AS Before the Americans > redefined it !! It is against one’s personal being & Not ALLOWED BY LAW !! As this has occurred to me this weekend ! I have reported this to the POLICE ! But am awaiting a Response !! My human rights have been breached and I am feeling vunerable & Violated ! By this Comment ? I have had SAD for the Past 40+ Years. He said “ I Was OFF MY MEDS ?? Whatever he meant by that !! I am not, but have a heart condition, AF taking over 120 Tabs a week. To regulate the Pulse, and leg cramps, severe back pain, due to Car Accident >> 20 yrs ago !! I would appreciate some advise please.?? I’m 67 years Young, but do not need these Personal , Adverse Comments. Causing me anguish !! And Concern !! DP I will ring you if you wish me to Follow up,this Post.
Feeling unusually low? Need some support? With Open Mental Health, we are now offering face-to-face support for adults until 10.30pm on Friday, Saturday and Sunday evenings in our Yeovil office on the Houndstone Business Park and our Taunton office on Station Road. You can just drop in, but it really helps if you call and let us know you are coming so we are ready to greet you: 01823 276 892. Sadly we cannot help if you've been drinking, if you're high or if you need physical health support.
No one should face poor mental health alone this winter. We are here.
We are grateful for support from:
