Art is a great way to express our ideas, feelings and emotions.
Many people find art-making to be a soothing activity that reduces stress and brings them into the moment as everything else melts away.
Mindline Trans +
0300 330 5468
Mindline Trans+ is a confidential emotional, mental health support helpline and signposting service for people who identify as Trans, A Gender, Gender Fluid, Non-binary. Find out more
Mindline
0800 138 1692
or 01823 276 892
Our Mindline Emotional support and mental health helpline is open 24 hours a day, 7 days a week. Find out more
Mindline South West Text and Chat
Our Emotional support and mental health helpline is now available as a live webchat and text service!
Available 24/7.